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Training Roundup: Conquering Achilles
George with my Scotia 2013 finisher’s medal. He’s the reason I run. With the Goodlife Toronto Half-Marathon eleven days in the past, my period of sitting on the couch doing sweet eff-all post-race...
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Training Roundup: Focusing On Speed
This week was a great week for training, one in which speed featured quite heavily. That might seem like a strange thing to say, considering that my week started on Sunday with a 20K run that was kind...
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Sporting Life 10K: Lessons From A Tough Race
Sporting Life 10K Start Line On Sunday, I ran my first race of 2015. It was the Sporting Life 10K, a massive event that takes over 25,000 runners down Toronto’s iconic Yonge Street. I was just a little...
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Running For Autism: One Step At A Time
Two days from now, I am running my annual half-marathon for kids with autism. You’d think that after doing ten half-marathons in the last six years, this would be old hat to me. I am familiar with the...
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